I'm pre-blogging again. My run last night was so nice that I want to do it again! Plus, the stress at work is making me tired, and I need my sleep.
If I'm feeling feisty, maybe I'll make it a tempo run tonight.
PM-Blah. I planned on 7 miles, ran 3.5 miles to my turnaround point, and started feeling a pretty bad cramp under my right rib cage. It wouldn't go away. I made it 5 miles at a 9:40.5 pace (identical splits, except for the first mile-nice!) and then the day caught up with me. I made sure I made it to 6 miles running, but mixed in a lot of walking. My last mile was 10:38. Oh well.
I worked 11 hours until 7 pm tonight with no lunch. So, it's no surprise that my run wasn't so hot. BUT, I settled a big case today! And I might be going to Texas tomorrow. Time to pack and go to bed. |