Wow, I cannot believe I ran 11 miles. The plan was ten, which I was very hesitant about, but we tacked on an extra mile. I ran with a friend, and then another friend met up with us about 4 miles into the run. We sped up after we met her. Our average pace was 10:51. I still have a long way to go, but I am encouraged by the fact that I was able to do 11 miles without dying. Now I just need to get back below 10:00 pace. I am going to be SO sore tomorrow. We had a good breakfast at Paradise Bakery when we finished. |